As a World-Class Athlete and Award-Winning Personal Trainer in NYC, I specialize in optimizing the health, fitness, and longevity of successful men and high-profile clients.

My passion for coaching runs deep, and nothing makes me prouder than seeing my clients transform both physically and mentally.

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Is this what you're looking for?

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✅ A high-end personal trainer who can travel to you
✅ A personalized biohacking approach to longevity – While I’m not a doctor or scientist, I incorporate cutting-edge wellness strategies to help optimize your healthspan and lifespan.
✅ Lose 30–50 lbs of body fat
✅ Build lean, natural muscle (no steroids)
✅ Improve your diet and recommend natural supplements
✅ Boost mobility, posture & functional strength
✅ Rehab old injuries safely
✅ Make fitness fun while learning new skills
✅ Upgrade your cardiovascular health
✅ Add 15–30 quality years to your life

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My Training Method:

Unlike most trainers who stick to one discipline, I’ve spent years mastering and integrating a variety of training techniques. This hybrid approach allows me to customize every program based on what works best for you — and what gets results.

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Here’s what I incorporate:

1️⃣ Strength Training & Powerlifting
2️⃣ Running & Sprint Mechanics
3️⃣ Bodybuilding Principles
4️⃣ Mixed Martial Arts Conditioning
5️⃣ CrossFit & HIIT Protocols
6️⃣ Core Strength & Stability Work
7️⃣ Flexibility & Mobility Training
8️⃣ Calisthenics & Bodyweight Mastery
9️⃣ Plyometric & Athletic Performance Drills