Best Personal Trainer NYC – Alex Folacci
Welcome to Your Personal Trainer NYC Experience
Finding the right personal trainer NYC can feel overwhelming. In a city that never slows down, time is precious. You need fitness that fits your goals, schedule, and lifestyle.
That’s why clients choose Alex Folacci, Personal Trainer NYC — a world-class athlete, 2x National Champion of France in the Decathlon, and an award-winning certified trainer with BS & MS degrees in Exercise Science.
Since 2015, Alex has trained over 500 clients, including CEOs, VIPs, and professionals across Manhattan. With 100+ 5-star reviews, Alex is recognized as one of the best personal trainers in NYC.
You deserve to feel stronger, healthier, and more confident.
🟡 2 Time National Champion
of France 🇫🇷 (Decathlon).
🟡 International medalist.
🟡 Award Winning Personal Trainer in NY.
🟡 B.S & M.S degrees in Exercise Science.
🟡 Coached over 500 clients since 2015.
🟡 Over 100 reviews with 5.0 ⭐️ stars average.
🟡 Lifetime natural athlete (drug tested events)
🟡 Tied the NY State Bench Press record,
RAW & Drug Tested on June 9th 2024.
🟡 Published in Sports Illustrated, DayliMail,
Business Insider.
Specialized in Coaching High-Achieving Men Over 35 in Manhattan
Personal Training Programs in NYC
As an elite personal trainer NYC, Alex builds tailored programs for every client. His approach combines science, proven methods, and advanced techniques to ensure lasting results.
Explore more about his personal training specialties in NYC.
Weight Loss Programs – Best Personal Trainer for Weight Loss NYC
Alex helps high-achieving men lose 30–50 pounds of fat with:
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Targeted workouts
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Nutrition guidance
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Ongoing accountability
Muscle Gain Programs – Personal Trainer to Gain Weight
For those who want lean muscle, Alex designs programs that include:
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Progressive strength training
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Safe hypertrophy methods
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Nutrition strategies for muscle growth
Strength and Conditioning
With a champion’s background, Alex offers advanced conditioning programs that boost:
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Strength and posture
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Endurance and flexibility
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Daily energy and productivity
Celebrity-Level Training – Celebrity Personal Trainer NYC
As a celebrity personal trainer NYC, Alex has worked with CEOs, VIPs, and public figures. He provides:
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Private sessions
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Discreet coaching with NDA options
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Elite-level performance methods
Flexible Training Options
You can train:
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At a private gym in Manhattan
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In your home
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Outdoors in New York City
Personal Training in NYC
Privacy Policy & NDA
For high profile clients concerned about their privacy, I will be more than happy to sign a Non Disclosure Agreement (NDA).
This is obviously a subjective statement and I acknowledge that my expertise does not extend to coaching females, children, or individuals with disabilities.
However, when it comes to training men, very successful men, and transforming their fitness and overall health, I stand among the best Personal Trainers in the USA. With an impressive array of accomplishments as a very high level athlete with a master degree, a few Awards and a unique blend of nine advanced coaching methods, I also focus on biohacking, recalibrating your lifestyle and diet to enhance longevity and boost every other aspects of your life.
Why Work with a Personal Trainer in NYC
Life in New York is demanding. Work hours are long, schedules are tight, and stress is constant. That’s why working with a personal trainer NYC like Alex Folacci is so valuable.
Challenges of Fitness in New York
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Long commutes
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Packed schedules
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Limited time for workouts
Accountability and Results
Alex provides structure and motivation. As a trusted fitness trainer New York, he keeps you consistent and ensures every session brings measurable results.
One-on-One Coaching vs Group Classes
Private coaching with Alex means:
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Personalized pace and exercises
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Safe technique and injury prevention
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Faster progress than group classes
Clients describe Alex as the best personal trainer New York professionals can rely on. He brings efficiency, accountability, and expertise to every session.
Meet the Best Personal Trainers in NYC
Alex Folacci is consistently recognized as one of the top personal trainers NYC. His experience, credentials, and client success set him apart.
Credentials and Achievements
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2x National Champion of France (Decathlon)
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Award-winning personal trainer NYC
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BS & MS in Exercise Science
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Over 500 clients trained since 2015
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100+ 5-star Google reviews
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Published in Sports Illustrated, Daily Mail, Business Insider
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NY State Bench Press Record (Drug Tested)
Trusted by Professionals
Alex’s clients include CEOs, entrepreneurs, and high-level professionals. For those with different needs, he also built Team Folacci – Certified Personal Trainers in NYC, offering affordable options with certified trainers across Manhattan.
What Makes Us the Best Personal Trainer NYC Has to Offer
Alex Folacci is not a typical trainer. He blends elite athletic experience, academic knowledge, and advanced health strategies.
Personalized Programs
Every plan is built around your unique goals. The best personal trainers in NYC know personalization is the key to long-term results.
Flexible Scheduling
Busy New Yorkers need flexibility. That’s why Alex offers training at the gym, at home, outdoors, or virtually.
Holistic Wellness with Biohacking & Longevity
Alex is the only personal trainer NYC specializing in biohacking and longevity. He speaks at longevity events and partners with top doctors to:
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Reduce inflammation
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Optimize recovery
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Extend health span
Elite Credibility
Alex has been recognized by multiple awards, independent reviews, and client testimonials. His blend of performance coaching and holistic wellness makes him one of the best personal trainers in NYC.
Integrating Biohacking and Longevity Strategies
I am the only Certified Personal Trainer in New York that is also offering BIOHACKING and LONGEVITY for my clients.
I speak on stage about fitness regimen during Longevity events, alongside doctors and scientists.
Removing inflammation, oxidative stress, and triggering autophagy (recycling old and unhealthy cells), are the most important if you want to live long and healthy.
They are responsible for aging your organs, cancers, dementia, and many other illnesses causing you to die before 120.
I was crippled by inflammation on every joints, so I made extensive research to find how I could get healthy using the right diet and supplements and without taking medicine.
I also partner and coach the number 1 longevity doctor in New York, Dr Kuo, owner of Extension Health clinic, who works closely with Bryan Johnson, focused on longevity and health span.
Personal Training Reviews
⭐️⭐️⭐️⭐️⭐️
Every day, I receive 2–3 new requests, so I have a highly selective process to decide who I work with. Once you complete the quiz below and we speak on the phone, I’ll assess whether we’re a good fit.
Your motivation, willingness to listen and trust me, and our personal chemistry are some of the main factors I consider.
If I choose to take you on, you’ll have my complete dedication and support on the long term.
Award-Winning Personal Trainer Serving New York City Professionals
I am an Award winning Personal Trainer in New York City and I work with very high standards clients.
This is a serious career for me, not a side hustle like many other trainers.
I have coached 500 clients since 2015.
I am specialized in coaching highly successful gentlemen over 35 interested in longevity.
To be able to coach even more people that aren't in my niche market, I have created the Team FOLACCI, with amazing Certified Personal Trainers traveling to you.
ABOUT ME
I am Alex Folacci,
A world-class athlete, 2-time National Champion of France in Track & Field, international medalist, and Certified Personal Trainer in NYC.
I attained the pinnacle of my athletic career by developing a unique approach and understanding of the human body's Biomechanics and Physiology. For as long as I can remember I have always been obsessed about learning as many techniques and fitness methods as possible in order to win gold medals and break records.
I also received 3 times the NEW YORK AWARD in the Personal Training category, and I have been recognized by many independent sources and websites as the best Personal Trainer in NYC for men.
I specialize in coaching highly successful gentlemen over 35 in Manhattan, looking to lose 30-50 lbs of fat, build 10-20 lbs of natural muscles, boost productivity, fix their diet, improve posture and strength, and live a longer & healthier life.
As a Certified Personal Trainer in Manhattan, I also offer Biohacking and Longevity consulting as part of my service, to help my clients age slower, live longer, and be in great shape as they are getting older.
Frequently Asked Questions FAQ
1) Am I guaranteed to reach my goals if I do Personal Training sessions with you in New York?
2) Are your workouts very hard?
3) Will you help me with the diet?
4) What’s your personal training style like for high-performing men in NYC?
5) What if I have back, knee, or shoulder injuries? Can you still coach me?
6) Do you travel to my gym in Manhattan, or do you have your own private training studio in NYC?
7) Can you integrate longevity and biohacking strategies into my workout program in New York?
9) Do you coach couples or group classes in NYC?
10) I heard you’re the best personal trainer in New York, why do clients say that?
11) Can I bring you at my Equinox gym or similar big gyms in NYC?
12) What’s your approach to training older clients in New York City?